Showing posts with label Biking. Show all posts
Showing posts with label Biking. Show all posts

Wednesday, May 23, 2012

Bike America: FOOD



I am leaving for Bike America exactly three weeks from today and that terrifies and thrills me all at the same time. There seem like a million hurdles to jump at work to get me to June 13 but I know that it will come before I know it. This post is designed to be all about the food that I'll eat on my two month journey but, to be honest, I don't feel qualified to tell you much more than "I WILL EAT A LOT".

Here's what I do know:

  • We are budgeting to spend the same amount of money on food that we spend in our ever day lives.
  • We will buy most of our food in grocery stores, every 2-3 days, and haul it around in a cooler.
  • We will cook most of our meals at camp sites so I'm expecting many of them to be hearty and not so gourmet.
  • We will clean up well and put all leftovers away so that we aren't attacked by bears (my #1 fear). Also because we believe in LNT.
Here are some typical meals I'm envisioning:
  • Breakfast: granola, yogurt, cheese and bread, fruit, peanut butter on everything.
  • Lunch: Peanut butter and banana sandwiches, leftovers from dinner the night before, fruit, granola bars, gu, veggies, turkey sandwiches, gorp (aka. trail mix).
  • Dinner: hot dogs, veggie burgers, canned beans, grilled corn, grilled veggies chili, hamburger and veggie hash, camper's pizza, grilled cheese.
  • Dessert: S'mores (obvi), dough boys

And here are some resources for finding creative camping meals:
Our access to a car will allow us to go to a grocery store every few days and re-stock our food. We have a plug-in beverage heater that will use the car battery to make coffee and hot water every morning. Other than that, though, it's all about the campfire. 

This post has inspired me to compile a little camping cookbook so that we have easy access to some of the best and easiest recipes in this collection. That should also help keep variety and health as priorities. I will try and share progress as I put the cookbook together but the best thing may be for me to re-tell my campfire cooking stories after the trip is over and I have some valuable experience to share.

And if you have any valuable campsite cooking experience to share, I'd love to hear about it!

Sunday, October 2, 2011

Biking to Cheer for Hadley

My good friend Hadley ran her second half marathon this morning. It was a few months ago that she signed up for the Wilson Bridge Half, a point to point race from Mount Vernon Estate in Alexandrai, VA, across the Woodrow Wilson Bridge, to the National Harbor in Maryland. Having missed her at the National Half Marathon in March, Nikki and I were determined to cheer Hadley on in this race. But Alexandria, and the harbor especially, are kind of a pain to get to. So what did we do? We biked!

Nikki and I met at 7:30 am in Woodley park dressed for the frigid weather and potential rain storms. We set off on what would be Nikki's first ever long bike ride.


We rode slowly at first and had some trouble talking on the rock creek trail, as many cars drove by. But as soon as we crossed the Key Bridge and entered Virginia, we sped up and rode next to each other so we could talk.



It was cold but we warmed up quickly and admired the beauty of the early morning. Whenever I felt too cold, I thought about how we were expecting rain and felt fortunate to be only cold, not wet and cold.




I took lots of pictures of Nikki riding. This inaugural bike ride of hers had to be well documented, especially if it leads to her becoming a real biker one day.



The path stretched on but it was beautiful. These are the roads on which I'll create my ideal blog header- whenever Josh and I get a free, sunny day to take a bike ride and have a photo shoot.





We came to a point where we could see the Wilson Bridge in the distance. It's hard to see but if you look closely, it's there!


Here is what it looks like from a normal distance. Josh took this photo during our ride to Old Town in July.


Then we came to this old bridge. Josh and I have ridden by this many times and I've tried being his artful eye and encouraging him to photograph it. It is a big production for him to stop and take photos, with lens changes, focus and shutter speed options, etc., so he has yet to do it. Lucky for me, I was riding with a camera around my wrist and not stopping to take any of my pictures. So I made my own artsy photography. Take that JBassettPhotography.com!


We came to the Alexandria marina, where Ingrid's family used to house their sailboat. I have many good memories there stealing mints from the boat house, playing with a boat rudder trying to be captain, and laughing and sailing with the Osterholms.



At 8:43 we were still two or three miles from the bridge and worried about missing Hadley. We sped up a lot and checked the time frequently. We made it to Old Town and, without telling Nikki that I wasn't exactly sure where to go from there, I led the way to the bridge. We found it, laid our bikes on a median with other cheerleaders and waited for our running friend.


Nikki's sign may have been a little R rated. And mine was controversial, as the runners were very clearly running uphill by us. Some of them actually yelled to me that it was wrong. But it's an inside joke, something Hadley yelled at Nikki and Eric during the National Half in 2010, around mile 8 before they ascended several more hills.


We knew what she was wearing so we kept picking out people from afar that may be her. As the time passed, we worried we had missed her. We joked about yelling to runners with watches and asking for their current pace, so we could confirm that she should still be on her way. We were just paranoid. Only about ten minutes after we got there, though, I spotted black capris, black long-sleeves, and a bouncy blonde ponytail in the distance. She was still a little dot but I knew that ponytail.



We ditched the bikes and ran to her. She threw a Gu at us and did a funny little bow.



Like a champion, she ran up that hill and, like goofballs, we ran with her. We chased and yelled at her like maniacs. And she yelled back when we said "it's all downhill from here..."


Both her feet are off the ground. Running pictures are the best!


Her shirt said "Well behaved women rarely make history" on the front and "BIG BAD HAD" on the back.


See that wild ponytail? I didn't realize it was so recognizable until this morning. But we could spot it anywhere.



As our girl ran off up the hill, some other spectators laughed at the "Nasty Hadz" nickname, and probably at our madness. So we asked them to take our picture.


Then these two little boys ran by. We were in disbelief that they had actually run 8.5 miles to get to this point in the race but it looked like that's what they did. They were matching and it was very cute.


Pretty freezing at this point but pumped with adrenaline, Nikki and I left and rode to the Starbucks in Old Town for hot beverages and healthy breakfasts. We left around 10:15 and the return trip flew by.




We were back in DC in no time.


And then we were in Woodley Park, where my friends were playing Frisbee. We stopped and said hi. Nikki headed home and I hung out to watch for a few minutes before riding back to CP.




By then, the sun was out but I was cold and ready to cozy up on my couch. So I went home to eat and nap.

This morning was cold and memorable. Being out, on two feet or on two wheels, before most others, feels so good. There is a nice calm in the morning and I loved it. And then there was the opposite of calm on the sidelines of Hadley's race. Lots of adrenaline and cheers. It was the perfect combination.

Nikki rode 22 miles this morning, more than she has ever even thought about riding a bike. And Hadley set a Half Marathon PR, finishing ten minutes faster than she did her first. So congratulations Hadley! It was a success all around.

Friday, September 2, 2011

Cool kids on a Friday night

It's a holiday weekend! Time to go crazyyyy. Or time to go to bed so I can wake up and run eleven miles in the AM. I am going to bang it out early so I can then go crazy. I had a low key night (that is already over before 10 PM) but it was still fun. It started when Ingrid ran here from her apartment. We hopped onto lucy and charlie and rode 2.3 miles north to Potomac Video, one of the few remaining video rental stores in the city. We left, without a movie, and then rode to Marvelous Market. We left, with bread, and rode home.


Market Source
We came home and made a gigantic supper salad. It was delicious with kalamata and green olives, tomatoes, goat cheese, grilled asparagus, quinoa, chick peas, and garlic. 





I was a little concerned about the power of leafy greens alone to energize me through eleven miles so we ate almost an entire loaf of amazing, hearty bread. If that's not carbo-loading, I don't know what is.

All that remains.
And the best news of all: I recruited Ingrid for a portion of tomorrow's run. I am going to run to her apartment and then she'll join me for miles 2-8. And now it's off to bed on this wild Friday night!




Stay tuned for a Fit Folks post, featuring my Frisbee club, later this weekend.

Thursday, September 1, 2011

Park Riding and Home Admiring

I love running, I really do. But I also love biking and i love lucy. And I have been neglecting her a bit recently. That has to change. So I've decided to work some bike rides into my half marathon training plan. Because let's face it, I'm just exercising to stay fit and have fun anyway. And I expect that if I'm fit, I'll be able to feel good at the end of 13.1 miles.

So tonight, I turned my cat-sitting errand into a fun workout. I rode lucy 5.0 miles through the streets, and park of DC. I love how far removed I feel from the city when riding through rock creek park. I gotta do this more often.


Lucy needs a bath.


 Coming out of the park means steepness, though. And the best leg-burn of the night.


A road this curvy means little visibility for cars, which could mean bad things for me. I stay far to the left in the lane so they'll see me as soon as possible.


I feel like maybe it could be next summer, and I could be riding up a mountain in the state of Washington. Maybe?


Until I reach 16th street and realize I'm in the city, especially as I feel a renewed sense of urgency. Have to make this light. Cannot wait. No patience.


I arrived at the house and played with some cats. I re-filled my water bottle, relieved my bladder, and then left for my 5.5 mile return journey.


And then I saw lots of cool houses on the way home. And, let me tell you, I have a bad case of house envy. Sometimes I go for walks with Joshua and spend hours looking at the beautiful homes in Cleveland Park, fantasizing about drinking coffee on their front porches or waking up in their master bedrooms. Does this make me creepy?

 I love pretty homes. So why not photograph some of them??

Not the best lighting...
Home to the urban wildlife.
This house is pink. Can you tell?


Cool red tin roof. Lovely in a rain storm, I'm sure.
I was just riding way too fast to get photos on time ;)
You know you're in DC when there's a giant donkey statue outside someone's house.
Some of my all-time favorites in the city.

Man on the porch must have thought I was a real creeper.



OBSESSED.


Obama? Is that you? When did you move to Mount Pleasant??
And then I arrived at the homiest home of all. My own.


With my home-mate out for the night, I made dinner for one. Sun-dried tomato and artichoke pasta with grilled asparagus. And a friendly serving of Sauvignon Blanc, of course.



A 10.5 mile bike ride was light but I felt my legs burn a lot. And it was fun, that's what it's all about right? Health, yes, but also FUN! I'm taking tomorrow off and then attempting to run 11 miles on Saturday! Can't wait to see how that goes!

Do you opt for a fun, stress-free workout every now and then? Do you ever fantasize about the awesome houses in your city that you wish you could live in?